Sundays now means long distance running, and the program for today was a 17 km run at around 1.42-1.59. I finished at 1.48, which I’m fairly pleased with, however, the program describes this as slow pace. I don’t know if I agree with that. In two weeks I have to run 18 km in the same time, and preferably a little faster. That’s going to be interesting. I haven’t been to Löplabbet to try out new shoes, so I fished out the old ones they recommended to me five years ago, and they worked beautifully. Ran 6 km with them yesterday and didn’t feel a thing today. We’ll see how my legs like it tomorrow.
I listened to the Rory Blyth.Net Rocksshow during the run, and it was fun, if a little more devoid of actual content than the Sam Gentile one. However, I think it’s great news that Rory will co-host the show from now on, I think he’ll make an even better host than interviewee. Just make sure he’s got plenty of his drug of choice before you start to record.
