My legs still hurt from the treadmill, so for this sundays long run I substituted
the elliptical trainer. I burned 1278 kcal in 110 minutes, which is slightly less
than I did last sunday, but I’m reasonably happy. I am not happy with my legs, however.
I am starting to suspect that my running style is causing unnescessary strain to my
legs, so I’m going to try to fit out a new pair of shoes to balance this.
Also, so far the training
program for a four hour marathon has been pretty tough. I hope my general fitness
improves at a more rapid pace than the program progresses, otherwise this is going
to be one exhausted spring.
